.png)
TESTIMONIALS
ZOE MURPHY
"I feel like the work we have done has been so monumentally life altering for me in the sense it has given me space to explore and embody all of my feelings around being a woman.
I had been struggling with acceptance of my own body and it's limits, being critical of it.
In terms of my sexuality and confidence I felt lacking, like had lost a part of myself, some of my fire and passion, due to some experiences I had with infertility treatments and grief.
I had lost my passion and needed to reignite that.
Boy have I ignited that!
I carry myself with more confidence now than I ever have done and more freedom in my expression - other people have commented on it!"
KIRSTEN BLACKFORD
"I used to hide my body and confirm to society -I feel genuinely free from the constraints of others now.
I wanted to start living in my truth and be seen - I wanted to be able to see myself.
It changed my relationship most importantly with myself, I actually started to like myself.
It changed my relationship with my partner, it opened me up and most importantly I can role model to my children and they can pass this on.
I've got a fire inside me that I never had before. My newfound confidence radiates off me."
THERESA ELLIOTT
"I've had quite a lot of trauma in my life, I felt stale in my body, I didn't feel sexy at all and not really taking enough time out for me.
I've dieted for my whole adult life and I've learnt to hate my body through that time - for once I felt free from the expectations
It has given me much more confidence as a woman and I feel desirable and thats not desirable to please a man, for once its about pleasing me, for loving myself as I truly am, as the brave and powerful and sexy woman that I am.
I've got a real renewed vigour for life and a single woman moving forward and I am happy in myself and I will live forever unabashed."
ESTHER
PAST COHORT GRADUATION VIDEOS
EMPOWERING TRANSFORMATIVE GROUNDBREAKING
Imagine...
Accepting and even loving your body, just as it is.
If you could stop hiding or playing small and step into your power and fullest expression
Walking into a room feeling confident and knowing you are beautiful - owning your sexuality and shamelessly basking in it
Releasing the worry of other people's judgement and feeling wild, liberated and free
Experiencing deep healing with other women in sisterhood, creating the kind of supportive friendships with empowered women you have always desired
Learning how to shake your booty like a pro and dancing in a collaborative video project!
If these words light you up, keep scrolling down ;)
-
Do you have negative and unkind thoughts about your body and appearance?
-
Do you hide, hold yourself back or play small?
-
Do you feel shame or repression around your sexuality?
-
Do you want be part of a group of women that are genuine, empowered and authentic?
-
Do you feel stiff, uncoordinated and want to learn to twerk like a pro?
If any of this resonates with you... you're in the right place.
And the good news is: you're not alone. The even better news is, change is totally possible.
Throughout my time working with women (including myself) on precisely these difficulties, I have noticed these come up time and time again. Why?
1. Because we live in a society that has a particular beauty standard to make us feel like we are not beautiful or enough as we are, influencing us to invest money in things like cosmetic procedures, diets and expensive beauty products to try and meet those expectations.
2. We are told from a young age that we need to be a 'good girl' to be deserving of love and attractive to a partner.
3. We weren't raised in a culture that honours the force that gave birth to us (sexual energy) but instead pretends it isn't there or commodifies it.
We have been conditioned for centuries that:
Our bodies are shameful
We need to stay young and have a certain body type to be attractive
We are either not enough or too much
Our sexuality is for others to take, not for ourselves to relish in
We should move in acceptable ways and avoid movement that expresses too much of our sensuality
And everything in between.
So, it should come as no surprise that the majority of women experience a lack of self love, confidence and connection to their sexual power.
But I'm going to venture a bet that if you're reading this, you are thinking, "Fuck that!"
It is time for you to reclaim your power, body and sexuality. It is your birthright.
I’ll let you in on a secret… this isn’t a twerk course.
It is SO MUCH more than that.
Welcome beautiful
Introducing:
TWERK
LIBERATION
8 WEEK IN PERSON GROUP COURSE
Weekly Tuesday evenings 6:30 - 9:30pm,
starting 3rd June -22nd July, Frome
For the woman who is ready to...
Awaken her original essence of self love
Ignite her power and shine brightly in the world
Reclaim her sensual nature and divine sexuality
Feel free in her body, move for joy and twerk like a Queen!
TESTIMONIALS
JOHANNA MYCIELSKA
"It all surpassed all my expectations. I was blown away by Daisy’s wisdom in holding the space so skilfully while still giving us so much fun. I'm amazed at my confidence now to be more sensual and sexual in my dancing.
I feel more able to tap into the beauty of my body rather than monitoring and scanning for the bits I don’t like. We were strangers when we started and ended connected with the deepest essence of womanly, sisterly love and support.
It was an immensely powerful, beautiful FUN FUN FUN experience."
FLO ROSE
"I cannot recommend Daisy's Twerk Liberation Course enough! Whether you're young or old, this course is suitable for all women! The growth and healing that I experienced in the course has been unprecedented for me.
The course has given me more of a connection and gain more appreciation for my body, helped me grow and helped me heal trauma.
I now have a group of valued, close to my heart friends
I feel like I am a better version of me that I wouldn't have been right in this same way if I hadn't done the course! If you feel shy please just take the leap, you won't regret i!
SALLY RUTLEDGE
"I found that working with Daisy was a truly powerful experience. she made me feel safe.
I felt my confidence grow and found my inner goddess.
I felt sexy for the first time in years. My husband loved it!
My sexual energy had shifted after the first session.
Thank you Daisy, your work is so powerful my life has changed for the better"
THIS COURSE IS HERE TO GUIDE YOU BACK TO YOUR MOST
Loving, liberated, bootylicious self
THROUGH THE ART OF TWERKING
Inside this course...
You will improve your confidence in your Twerking, but the Twerkshop is a microcosm for life; so your confidence will flow into other areas; your relationships, job, the way you show up in the world.
You will learn to embrace your beautiful natural body just as it is and gain insight into your relationship with yourself.
Your will overcome your fear of visibility and being seen and step with condfidence into your power.
You will connect to your primal energy and release conditioning around how we are meant to express ourselves and our emotions.
You will explore your fullest expression and be in a space where you can totally be yourself - you are never too much.
You will release sexual shame, connect to your divine feminine energy and channel it through dance.
You will heal some of the sisterhood woundings you may have experienced within groups of women, by journeying together in our vulnerability with other women.
You will step towards the empowered being you want to be.
TWERK
LIBERATION
8 WEEK IN PERSON GROUP COURSE
Weekly Tuesday evenings 6:30 - 9:30pm,
starting 3rd June -22nd July, Frome
-
8x group 3 hour deep dive transformational personal development & choreo Twerkshops (weekly)
-
Whatsapp group with mid week check in's for support outside the Twerkshop
-
A held container for the duration of the course and support from Daisy throughout
-
1 to 1 movement & choreo feedback via personal videos in between the sessions
-
Filmed video project of the choreography at the end of the course
TESTIMONIALS
TERRI JANE
"I never would have had the confidence to dance the way I do and feel myself and my energy the way I do without your course.
Even 12 months after the course, I still hear messages, mantras and lessons we learned in the Twerk Liberation course and it is still helping me empower myself and step into my own being in my day to day life.
It has been life changing."
CECELIA DELANEY
"It was just absolutely life changing.
It taught me about who I am as a person and the traits i hold, I learned self acceptance -
I grew and changed throughout the course and i've taken that change into my personal life
Best thing I've ever done!"
ABBIE FRY
"I didn't realise how much I confidence I lacked before the course of getting to know myself inside and out. After being given the right tools to open up with myself and the women around me I was able to awaken a whole part of me I didn't know existed.
I finished the course with a deep sexual connection with myself and the ability to look in the mirror and feel sexy regardless of how my skin is or how I'm shaped."
FAQs
-
Is food included?Each day, you’ll enjoy nourishing, home-cooked vegan meals, all made with love and offered. There will also be warm drinks and snacks to keep you energized throughout the retreat. If you have any specific dietary requirements, please reach out to me directly before booking at theliberatedwoman@hotmail.com - I’m happy to discuss how we can best support your needs.
-
How do I get to the venue for the retreat?You will get the full directions and details for the retreat upon booking. The nearest town is Blandford Forum. Nearest train station : Gillingham (30 mins drive)
-
Is this retreat right for me?This retreat is designed for women who are ready to dive deeper into their embodiment, sensuality, and sexual healing. It’s ideal for those who have already started exploring their connection to their body and inner world but are seeking a more transformative and immersive experience. If you're newer to the journey of female sexuality or embodiment, you are still welcome, though I recommend having a conversation beforehand to ensure this retreat aligns with your current needs and intentions. While there will be support available throughout the retreat to help you navigate any experiences that come up, this space is best suited for women who feel comfortable holding themselves and their process in the face of emotions or breakthroughs. It may not be suitable for individuals with unprocessed trauma or current PTSD. If you are unsure whether this retreat is right for you, please feel free to reach out to me directly at theliberatedwoman@hotmail.com before booking.
-
Is is shared accommodation? Can I have a private room?Yes, the accommodation is shared, with twin rooms (2 people per room). However, if you'd prefer a more private experience, we do have two private rooms available for an additional £200.
-
I'm nervous… How will we explore intimate practises in a group setting?We will cultivate a supportive and nurturing atmosphere with plenty of room for you to feel spacious and relaxed. During the practises, you’ll have plenty of space around you in your little self created nest. Most of the practises are non-touch, but there will be opportunities for deeper internal work, like using yoni wands, should you choose. These practises are always an invitation, meaning you can explore them in whatever way feels right for you. Whether you choose to engage in internal work or prefer to work energetically, the experience is yours.
-
Is there anything I need to buy for the retreat?Yes. You will need a glass/ crystal yoni egg and wand and oil/ lube. These aren't strictly essential, as you can do the practises energetically, but I would recommend to bring them as an option if you desire. Please get in touch if you need help sourcing these.
-
Will there be nudity?Possibly! But you absolutely do not have to be naked if you don’t want to. This retreat is all about liberating and reconnecting with your body, so at times, partial nudity or full nudity may be invited. For example, for some practises some women might choose to remove clothing for self-touch. The choice is always yours, and you are free to engage in whatever feels right for you. This space is about honoring your body and your comfort level.
-
I am nervous/ anxious to come to a TwerkshopI hear you! New classes can be intimidating/ daunting. You are not alone in feeling this. My classes are super welcoming and friendly and everything is optional - you don't have to do anything you don't want to do. Feel free to reach out to me on on email or instagram @the.liberatedwoman if you would like to chat!
-
Can I come alone to the classes?Yes absolutely! Lots of people come on their own to classes. My classes are super friendly and welcoming!
-
I can't twerk/ don't have a bum! Can I join the Twerkshop?Yes absolutely! Twerking is a learnable technique for all bodies! We will cover how to twerk in the Twerkshop.
-
Is there an age limit for twerking?If you are under 18, you will need your parent/guardian's consent or for them to attend the class with you. I have Mum's and Daughter's come to my classes together! If you are a more mature woman, I have a wide range of students attend my classes from 18 to 60 and above!
-
What do I wear to a Twerkshop?Wear something that lets your body move freely! Shorts or a scarf tied around your waist are great for allowing your hips to move. Loose trousers, joggers, or a flowy skirt or dress work well too. Avoid tight clothing like leggings, as they can restrict movement. Just make sure your outfit gives your booty room to shake! Most importantly, wear what makes you feel comfortable and fabulous. The venue I usually use has a sprung dance floor, so barefoot or socks are best.
-
Do I need any former twerk/ dance experience?No! All abilities are welcome - if you have never twerked/ danced, great! I will show you how!
-
How long do I have access to the Twerkshop?You have lifetime access to the online Twerkshop. You can revisit it and practice at your own pace, whenever you like.
-
Do you offer refunds?Given the digital nature of this course, all sales are final with no option for refunds.
-
What do I wear to a Twerkshop?Wear something that lets your body move freely! Shorts or a scarf tied around your waist are great for allowing your hips to move. Loose trousers, joggers, or a flowy skirt or dress work well too. Avoid tight clothing like leggings, as they can restrict movement. Just make sure your outfit gives your booty room to shake! Most importantly, wear what makes you feel comfortable and fabulous. The venue I usually use has a sprung dance floor, so barefoot or socks are best.
-
I can't twerk/ don't have a bum! Can I join the Twerkshop?Yes absolutely! Twerking is a learnable technique for all bodies! We will cover how to twerk in the Twerkshop.
-
Do I need any former twerk/ dance experience?No! All abilities are welcome - if you have never twerked/ danced, great! I will show you how!
-
I can't twerk/ don't have a bum! Can I join the course?Yes absolutely! Twerking is a learnable technique for all bodies! We will cover how to twerk in the course.
-
What do I wear to Twerk?Wear something that lets your body move freely! Shorts or a scarf tied around your waist are great for allowing your hips to move. Loose trousers, joggers, or a flowy skirt or dress work well too. Avoid tight clothing like leggings, as they can restrict movement. Just make sure your outfit gives your booty room to shake! Most importantly, wear what makes you feel comfortable and fabulous. The venue I usually use has a sprung dance floor, so barefoot or socks are best.
-
I'm new to this world! Is this for me?Honoring you for leaning into this work. Yes, you are welcome to join no matter what stage you are in in your journey. If you want to make sure it’s a good fit, feel free to email or DM me on instagram and let’s chat @the.liberatedwoman
-
Do I need any former twerk/ dance experience?No! All abilities are welcome - if you have never twerked/ danced, great! I will show you how!