For those who have seen the epicness of the dance videos from past cohorts and have longed to join, but live too far away or couldn't make the 8 week course...
THIS IS YOUR MOMENT!!!!
To awaken the fierce, magnetic energy pulsing in your hips.
To peel off the layers of shame, perfectionism, and playing small
and dance like the wild, radiant woman you truly are.
To return to your body. To your joy. To your power.
To move in ways that feel delicious, rebellious, and utterly free.
To come home to the woman inside who’s been dying to take up space and move like she means it
VIDEO TESTIMONIALS
ZOE MURPHY
THERESA OWEN
KIRSTEN BLACKFORD
Imagine...
Deeply loving your body, radiating confidence, and embracing every part of yourself, just as it is.
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Letting go of people-pleasing and feeling free from others' judgments or validation.​
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Having soul-nourishing connection and sisterhood - with real, empowered women coming together to support, witness, and uplift each other.
If you stopped hiding or playing small and stepped into your power and fullest expression.
Reconnecting with your sensual nature, awakening your feminine energy, and feeling sexy and magnetic.
Healing and releasing what no longer serves you - outdated beliefs, past wounds, and self-limiting patterns.
Learning how to shake your booty like a pro and dancing in a collaborative video project!
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These are all side effects from Twerk Liberation ;)
Does this sound like you?
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Are you drawn to dance and want to learn more and partake in a choreographed video project to showcase your epicness!?
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Do you feel still, uncoordinated and want to learn to twerk like a pro?
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Do you hide, hold yourself back and play small or feel there’s a deeper version of you waiting to be unleashed?
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Are you tired of caring what others think and ready to step into your full power, taking up space without hesitation?
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Do you desire to love and honor your body and let go of the negative self talk?
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Are you curious about using dance and movement as tools to heal, awaken your sexual energy and reclaim your confidence?
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Does your sexual energy feels numb or shut down, and you’re craving to feel alive in your body again?
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Do you crave connection and sisterhood - a safe, supportive space to be wild, free, and unapologetically you?
If any of the above stirs something within you... you're in the right place.
And the good news is: you're not alone. The even better news is, change is totally possible.
Throughout my time working with women on precisely these difficulties, I have noticed these come up time and time again. Why?
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1. We live in a society with beauty standards designed to make us feel not enough as we are, influencing us to spend money on procedures, diets and products to meet those expectations.
2. We are told from a young age that we need to be a 'good girl' to be deserving of love and attractive to a partner.
3. We weren't raised in a culture that honours the force that gave birth to us (sexual energy) but instead pretends it isn't there or commodifies it.​​
We have been conditioned for centuries that:
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Our bodies are shameful
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We must stay young and have a certain body type to be attractive
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We are either not enough or too much
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Our sexuality is for others, not for ourselves
So it’s no surprise that so many women feel a lack of self-love, confidence and connection to their sexual power.
But if you’re reading this, I bet you’re thinking - fuck that!
It’s time to reclaim your power, your body and your sexuality. It’s your birthright
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And I’ll let you in on a secret… this isn’t a twerk retreat. It’s SO MUCH more than that.
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Welcome beautiful
Introducing...
For the woman who is ready to...
Awaken her original essence of self love​,
ignite her power and shine brightly in the world​,
reclaim her sensual nature and divine sexuality​,
feel free in her body, move for joy and twerk like a Queen!
Schedule
Day 1
PELVIS & TWERK FOUNDATIONS
We begin by laying the foundations for your journey to becoming your most loving, liberated, bootylicious self through the art of twerking.
You’ll learn essential twerk and whine techniques, coordination, and fluidity to move from your centre and twerk like a Queen!
You'll unravel stuck energy and learn the secrets to connecting to your most powerful, confident self.
Day 2
DIVINE EMBODIMENT
This day is devoted to falling deeply in love with your body. Together, we’ll explore and rewire the beliefs and conditioning that have shaped how you see yourself, healing the parts of you that have felt unworthy or not enough and to celebrate your body as the sacred vessel she is. ​
You will learn to move from your roots, not your mind. To feel your spine, your hips, your breath come alive as you dance. Here, movement becomes prayer, not performance
Day 4
LIGHTS, CAMERA, LIBERATION!
Our final day is a sacred celebration - a ritual of embodiment and sovereignty. You’ll step into your new energy, anchoring everything you’ve awakened into your body.
Together, we’ll perform the choreography which will be professionally filmed . A keepsake of your transformation and blueprint of the woman you’ve become.
Day 3
SENSUAL SELF EXPRESSION
This day invites you to dive into your sensual essence - exploring your inner world with curiosity, releasing old stories around sexuality that no longer serve you. Reclaiming your erotic aliveness - not for anyone else, but for you.
You’ll learn to take up space unapologetically, overcoming your fear of visibility and learn to feel calm and confident while being seen.
This is a space where you can explore your fullest expression, where nothing is too much, and every part of you is welcome.
PAST COHORT GRADUATION VIDEOS
What's included?
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4 Days, 3 nights accommodation
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Delicious meals each day
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Shared accommodation in the beautiful Dorset countryside
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Transformational practices and teachings to awaken your true self, activate your sensuality, release blockages, and expand into full pleasure and self-expression.
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Community & connection of sacred sisterhood
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Access to hot tub, sauna & heated indoor swimming pool
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Movement and choreography guidance
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Professionally filmed video project to have forever
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Post-retreat group integration call to support continued growth
THE DETAILS
PAY IN FULL
EARLYBIRD PRICE
£995
£200/ MONTH
6 MONTH PAYMENT PLAN
EARLYBIRD PRICE
Goes up to full price on 1st December
(Regular £220)
(Regular £1095)
Goes up to full price on 1st December
5TH- 8TH FEBRUARY 2026, DORSET
VIP OPTION
THE LIBERATION PACKAGE​
1:1 COACHING- 12x Zoom coaching calls (3-6 month container)
- Accountability and whatsapp support throughout the process
- Weekly homeplay, designed to support you with your desires
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TWERK LIBERATION RETREAT
- Life-changing 4-day, 3-night transformational retreat with accommodation and food included
- A follow-up group integration call
£3995
TESTIMONIALS
ZOE MURPHY
"I feel like the work we have done has been so monumentally life altering for me in the sense it has given me space to explore and embody all of my feelings around being a woman.​
I had been struggling with acceptance of my own body and it's limits, being critical of it.
In terms of my sexuality and confidence I felt lacking, like had lost a part of myself, some of my fire and passion, due to some experiences I had with infertility treatments and grief.
I had lost my passion and needed to reignite that.
Boy have I ignited that!
I carry myself with more confidence now than I ever have done and more freedom in my expression - other people have commented on it!"
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KIRSTEN BLACKFORD
"I used to hide my body and confirm to society -I feel genuinely free from the constraints of others now.
I wanted to start living in my truth and be seen - I wanted to be able to see myself.
It changed my relationship most importantly with myself, I actually started to like myself.
It changed my relationship with my partner, it opened me up and most importantly I can role model to my children and they can pass this on.
I've got a fire inside me that I never had before. My newfound confidence radiates off me."​
THERESA ELLIOTT
"I've had quite a lot of trauma in my life, I felt stale in my body, I didn't feel sexy at all and not really taking enough time out for me.
I've dieted for my whole adult life and I've learnt to hate my body through that time - for once I felt free from the expectations
It has given me much more confidence as a woman and I feel desirable and thats not desirable to please a man, for once its about pleasing me, for loving myself as I truly am, as the brave and powerful and sexy woman that I am.
I've got a real renewed vigour for life and a single woman moving forward and I am happy in myself and I will live forever unabashed."
ESTHER
SALLY RUTLEDGE
I found that working with Daisy was a truly powerful experience.
She is so kind and made me feel safe. My sexual energy shifted, my confidence grew and I found my inner goddess.
I felt sexy for the first time in years.
My husband loved it!
Thank you Daisy, your work is so powerful my life has changed for the better.
Which retreat is right for me?
There will be Twerkshops where you learn the foundations and progressions of twerk, but no choreography and dance video project on this retreat.
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The main thread is sexuality, self-touch, and embodiment practices on this retreat.
​​​​​Expect dearmouring, self-pleasure, and sex magic workshops to dive deeper into your erotic power.
Perfect for people who have already worked with me or explored sexuality practices, and are ready to go deeper into their sexual awakening.
Half of the retreat is dedicated to dance immersion - learning twerk, whine, and choreography for the final-day video project.
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Includes a sexuality module exploring subconscious programming, body connection, and activating more sensation and pleasure; a gentle entry into sexuality work.
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Perfect for people who feel drawn to the dance aspect of my work and want to experience liberation through movement.
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Or why not...
THE DIVINE DUO
Book both retreats and save £200.
The ultimate gift to yourself and the best way to become your most confident, sensual, liberated self!
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Meet your host
Daisy is a certified VITA™ Female Sexuality coach, trauma-informed spaceholder, qualified twerk teacher, and founder of The Liberated Woman, dedicated to helping women reclaim their bodies, sexuality, and pleasure.
Her journey into this work was deeply personal - after years of struggling with eating disorders, feeling disconnected from her body, and longing for deeper pleasure and meaning, Daisy found healing through embodiment, dance and deep inner-work. Now, she’s devoted to guiding other women on their own path to reclamation.​
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Her mission is to awaken the untamed essence within - helping women break free from shame, reconnect with their bodies, and harness their sexual energy as a source of power, creativity, and manifestation.
Daisy creates spaces where women can move, express, and reconnect with their pleasure, power and sensuality with confidence. Her work is a call to step into full feminine magnetism and radiance, self-intimacy, and wild, unapologetic freedom.
TESTIMONIALS
ESTHER
"Daisy’s energy and excitement for this work of women’s liberation is truly inspiring and so precious.
Her work has helped me to awaken beautiful parts of myself that I never knew existed, I’m so grateful for it.
The work has had lasting impact on the way I see myself as a woman. I have so much more self compassion and appreciation for my body."
JOHANNA MYCIELSKA
I was blown away by Daisy’s wisdom in holding the space for us all so skilfully while still giving us so much fun and beauty and validation.
There is sadly so much shame and pain for so many women, to do with their bodies, sensuality , sexuality, ageing, acceptance. Daisy blasts through these deeply vulnerable and tender issues with so much loving skill. I have been blown away by her wisdom in holding space, protecting boundaries and respecting each and everyone one of us.
SALLY RUTLEDGE
I found that working with Daisy was a truly powerful experience.
She is so kind and made me feel safe. My sexual energy shifted, my confidence grew and I found my inner goddess.
I felt sexy for the first time in years.
My husband loved it!
Thank you Daisy, your work is so powerful my life has changed for the better.
THE VENUE​
BLANDFORD FORUM DORSET
